Basketball is played by people of all ages. You could have fun playing at a park or in your driveway. Read the following article for some great advice that can help you become an even better player.
Keep your head up when you dribble. If you have to look at the ball while dribbling, that means you need to practice more. Bring the basketball with you everywhere you go. Dribble the ball when you’re walking to the shops. Maintaining unbroken visual contact with the ball makes it difficult to be aware of your surroundings.
Free throws require both mental and physical abilities. You’re able to train your whole body to do full free throw motions, but if you’re not mentally prepared, you will fail. Take a deep breathe, relax and block out all outside distractions before taking the shot.
Practice catching passes often. When you practice, be sure to do drills that improve catching wild throws and making great passes. When the pressure is on, not every pass will come straight to you. Therefore, learn how to catch any type of pass so that you can help lead your team to victory.
Lifting weights too much can actually take away from your jump shot. Being weighed down by too much bulky muscle can have a negative impact on your jump shot. Certain pro guards ended up increasing their arm size so much that their shooting started to suffer.
If your son or daughter wants to play high school basketball, they need to work on core muscle training. The core muscles are the hips, lower back muscles and the abdominal muscles. These muscles form a bridge across the lower and upper parts of your body. When the core is weak, it is difficult to coordinate the movements of both halves. When your core muscles are strong, you become a more powerful force on the court. This means greater speed and higher jumping skills.
To get more out of layups, take off using the foot that;s the opposite of your shooting hand. This means that when you’re shooting from your right hand you have to use your left foot to take off. Also, this will improve your balance as you approach the basket.
If your shooting is in a slump, take a look at your shoulders. Shoulders are the key to a consistently successful shot. Your shoulders should be facing the hoop. You want your strong-side shoulder in perfect alignment with the rim.
If you wish to succeed in a defensive role, you must be able to break your opponents’ concentration. Don’t let them get comfortable. The more aggressive you are the better. Do not allow them to decide which plays to make. If you allow this to happen, your opponent will have the upper hand. You should make the initial move and throw them off.
If an opponent charges at you, let him run into you. Letting the other guy run into you stops the game without having to use a time out, and adds another four to the opponent’s total. This may completely break the competition down.
You can prevent other players from stealing the ball from you by dribbling hard. This is because the ball returns to you hand faster, so the opposing team has less of a chance to get it. If you are being guarded closely, halt your dribble and pass to an open teammate.
Armed with the tips presented here, you can take your game to a whole new level. It’s fantastic to learn something new and to see what it can do for you. Keep these tips in mind as you practice and play. Basketball is a wonderful sport to enjoy!